A box (20kg)

Mackerel, known as bangada in hindi, is one of the most widely consumed fish variety in India. Although bangada fry and curry are most preferred options, health conscious people can consume this fish in baked, steamed or grilled form. Packed with omega-3 fatty acidsand high amount of proteins, eating this fish provides a wide range of health benefits. Here are the top 6 reasons you should start eating mackerel – http://www.thehealthsite.com/diseases-conditions/top-6-health-benefits-of-mackerel-bangada/

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Mackerel (1 box)

  • Product Code: Seafoods2b
  • Availability: 10
  • £39.99